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Meditation and your biorhythm go hand in hand. There are optimum times in the day, the week, and the year to perform each thing that you do. Meditation is no different - it is wise to practice meditation and..... more
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also to perform your daily affirmations at the optimum times when you alertness is right. Meditation is a study as well as a practice, and you wouldn't try studying for an important exam when you are too tired.
You can use your personal daily biorhythm to find the best times for your meditation. Paired with a suitable meditative environment, you will optimize your best meditation opportunities in the daily energy cycle.
Recommended - also see our sections on: Citations Other Websites |
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Disclaimer: Biorhythm.ca and it's publishers do not warrant or guarantee any claims or suggestions made in conjunction with this website. Some aspects of this website are for entertainment only. If you have a serious health condition of any kind it is important that you consult a physician or nutrition specialist when considering a change in your diet or activities. This website may be used as a starting point, however further research or professional direction regarding any topic on this website should be sought outside of this website before making any changes to your living practices, health regimen or medical treatment. |
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